An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dennis

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE Instructor - Roxane

“A beginners yoga class that targets the full body. It focuses on breathing, relaxation, as well as both stretching and toning muscles throughout the entire body. It’s the perfect way to unwind after a long day!” Come Join Us - Free Demo Class 1/18/23Instructor - Kate

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dennis

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE Instructor - Roxane

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE Instructor - Roxane

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dennis

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE Instructor - Roxane

“A beginners yoga class that targets the full body. It focuses on breathing, relaxation, as well as both stretching and toning muscles throughout the entire body. It’s the perfect way to unwind after a long day!” Come Join Us - Free Demo Class 1/18/23Instructor - Kate

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dennis

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE Instructor - Roxane

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE Instructor - Roxane

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dennis

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE Instructor - Roxane

“A beginners yoga class that targets the full body. It focuses on breathing, relaxation, as well as both stretching and toning muscles throughout the entire body. It’s the perfect way to unwind after a long day!” Come Join Us - Free Demo Class 1/18/23Instructor - Kate

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dennis

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dana

Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! FREE CLASS!Instructor - Taina

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Fit Pass ClassInstructor: Amy

This Dumbbell Focused class will focus on Total Body Strengthening structured to get the most out of your workout time! All Fitness levels are Welcome!FREE CLASSCome Join us In-person!Instructor - Amy

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.FREE Class!Instructor - Dennis

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Instructor: Julia

Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Class is limited to 12 patrons, secure your spot by grabbing a FitPass Barre pass at the front desk!! FREE WEEK August28th! Come try it for Free! Instructor:Julia

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dana

Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! FREE CLASS!Instructor - Taina

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Fit Pass ClassInstructor: Amy

This Dumbbell Focused class will focus on Total Body Strengthening structured to get the most out of your workout time! All Fitness levels are Welcome!FREE CLASSCome Join us In-person!Instructor - Amy

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.FREE Class!Instructor - Dennis