An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dennis
“A beginners yoga class that targets the full body. It focuses on breathing, relaxation, as well as both stretching and toning muscles throughout the entire body. It’s the perfect way to unwind after a long day!” Come Join Us - Free Demo Class 1/18/23Instructor - Kate
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dennis
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dennis
“A beginners yoga class that targets the full body. It focuses on breathing, relaxation, as well as both stretching and toning muscles throughout the entire body. It’s the perfect way to unwind after a long day!” Come Join Us - Free Demo Class 1/18/23Instructor - Kate
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dennis
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dennis
“A beginners yoga class that targets the full body. It focuses on breathing, relaxation, as well as both stretching and toning muscles throughout the entire body. It’s the perfect way to unwind after a long day!” Come Join Us - Free Demo Class 1/18/23Instructor - Kate
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dennis
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dana
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Fit Pass ClassInstructor: Amy
This Dumbbell Focused class will focus on Total Body Strengthening structured to get the most out of your workout time! All Fitness levels are Welcome!FREE CLASSCome Join us In-person!Instructor - Amy
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.FREE Class!Instructor - Dennis
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Instructor: Julia
Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Class is limited to 12 patrons, secure your spot by grabbing a FitPass Barre pass at the front desk!! FREE WEEK August28th! Come try it for Free! Instructor:Julia
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dana
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Fit Pass ClassInstructor: Amy
This Dumbbell Focused class will focus on Total Body Strengthening structured to get the most out of your workout time! All Fitness levels are Welcome!FREE CLASSCome Join us In-person!Instructor - Amy
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.FREE Class!Instructor - Dennis