Due to COVID-19, our physical office is closed.

However, you can reach us at um.swell@maine.edu.

All our services are available online for the rest of the Spring 2020 semester. For BASICS or alcohol and other drug presentations, contact James Hiers (james.hiers@maine.edu). For online Bystander Training, contact TJ England (trevor.england@maine.edu).

SWell has launched NEW social media initiatives: Motivational Mondays, Think About It Tuesdays, Wellness Wednesday, Life Skills Thursdays, and Take Over Fridays!

Follow our Facebook page and Instagram for daily updates.

Check out the Mind Spa’s Instagram to see how people are adapting to the new normal.

A community empowering students to be intentional and thoughtful about their well-being

Wellness is more than just fitness. It includes nutrition, stress-reduction, creative expression, and anything that leads to living a happy, self-directed life. Our goal is to help you define well-being, whatever that means to you.

Through programs ranging from Alcohol & Drug education, to Bystander Intervention Training and LiveWell Peer Mentoring, we provide resources, information, and support to promote wellness on campus. Whatever your need, we can connect you with appropriate resources.

If you have questions regarding an alcohol or drug issue, please make an appointment with our counselor by calling 207.581.1423.