Due to COVID-19, our office protocols have changed

We have new room capacity in line with social distancing recommendations. Please plan to call our front desk when you arrive at our office, or call instead of visiting, at 207-581-1423.

All our services are available online, including BASICS, meetings, alcohol and other drug presentations, Bystander Training, and more. You can reach us at um.swell@maine.edu.

Follow our Facebook page and Instagram for daily updates.

Check out the Mind Spa’s Instagram to see how people are adapting to the new normal.

A community empowering students to be intentional and thoughtful about their well-being

Wellness is more than just fitness. It includes nutrition, stress-reduction, creative expression, and anything that leads to living a happy, self-directed life. Our goal is to help you define well-being, whatever that means to you.

Through programs ranging from Alcohol & Drug education, to Bystander Intervention Training and LiveWell Peer Mentoring, we provide resources, information, and support to promote wellness on campus. Whatever your need, we can connect you with appropriate resources.

If you have questions regarding an alcohol or drug issue, please call 207.581.1423.