Outreach, Education, Prevention
We are committed to supporting the mental health and well-being of our UMaine students, not only through direct counseling, but through spreading awareness, education, and stigma reduction.
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Crisis Assessment and De-escalation (CAD)
This interactive training for staff and faculty teaches signs and symptoms of distress, crisis assessment, de-escalation skills, and points of contact for resources.
Moral Injury and the 5 C’s of Crisis Response
This interactive training focuses on elements of the Crisis Assessment and De-escalation training, as well as moral injury, compassion fatigue, and self-care.
Mental Health 101
Typically requested by professors teaching First Year Seminar courses (but all students can benefit) this presentation covers the 8 dimensions of wellness, self-care, and coping skills to help students manage all of college’s demands.
Black Bears Care
The goals of this training are to increase knowledge and skills for staff, faculty, and students in order to enact preventative mental wellness strategies on a college campus.
Gatekeeper
This training for staff, community members reviews suicide facts, statistics, and distress intervention skills to promote suicide prevention

“SWell” is a team of professionals and student staff committed to supporting your health and wellbeing through prevention and education programming!
Outreach Program Request Form
To request a program, presentation, or workshop from the counseling center, please complete this form.