Rec Center and MBAC Break HoursNew Balance Student Recreation Center: Mon-Thurs: 5:00 a.m. to 9:00 p.m.Friday: 5:00 a.m. to 8:00 p.m.Saturday & Sunday: 8:30 a.m. to 6:00 p.m.NBRC Leisure Pool:Mon-Thurs: 6:00-9:00 a.m.; 11:00 a.m. to 1:00 p.m.; 3:00-8:00 p.m. Friday: 6:00-9:00 a.m.; 11:00 a.m. to 1:00 p.m.; 3:00-7:00 p.m. Saturday & Sunday: 10:00 a.m. to 5:00 p.m.Maine Bound Adventure […]
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.FREE Class!Instructor - Dennis
Combining the dynamic flow of Vinyasa Yoga with core strengthening Pilates, this class will invigorate your mind and body. Flowing movement and static poses mesh seamlessly with deep abdominal exercises creating a workout that will raise and lower your heartrate leaving you refreshed, centered and rejuvenated. Try it Free during Demo Week Instructor: Leanne
