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March 2023

Yoga for Athletes

March 30 @ 2:00 pm - 3:00 pm

“Be prepared to sweat, build heat and strength in this core centered flow class! You will be guided through an accessible yet challenging yoga workout class filled with dynamic movement and flow. You’ll be cultivating mental endurance and building physical strength throughout the flow. FREE WEEK January 23rd!Instructor: Ma'ayan

Find out more »

BoxFit (Free)

March 30 @ 7:00 pm - 8:00 pm

Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations, help reach your fitness goals and gain some self defense skills! Instructor: Kiki

Find out more »

April 2023

Yoga for Athletes

April 3 @ 5:00 pm - 6:00 pm

“Be prepared to sweat, build heat and strength in this core centered flow class! You will be guided through an accessible yet challenging yoga workout class filled with dynamic movement and flow. You’ll be cultivating mental endurance and building physical strength throughout the flow. FREE WEEK January 23rd!Instructor: Ma'ayan

Find out more »

BoxFit (Free)

April 4 @ 7:00 pm - 8:00 pm

Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations, help reach your fitness goals and gain some self defense skills! Instructor: Kiki

Find out more »

Yoga for Athletes

April 6 @ 2:00 pm - 3:00 pm

“Be prepared to sweat, build heat and strength in this core centered flow class! You will be guided through an accessible yet challenging yoga workout class filled with dynamic movement and flow. You’ll be cultivating mental endurance and building physical strength throughout the flow. FREE WEEK January 23rd!Instructor: Ma'ayan

Find out more »

BoxFit (Free)

April 6 @ 7:00 pm - 8:00 pm

Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations, help reach your fitness goals and gain some self defense skills! Instructor: Kiki

Find out more »

Yoga for Athletes

April 10 @ 5:00 pm - 6:00 pm

“Be prepared to sweat, build heat and strength in this core centered flow class! You will be guided through an accessible yet challenging yoga workout class filled with dynamic movement and flow. You’ll be cultivating mental endurance and building physical strength throughout the flow. FREE WEEK January 23rd!Instructor: Ma'ayan

Find out more »

BoxFit (Free)

April 11 @ 7:00 pm - 8:00 pm

Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations, help reach your fitness goals and gain some self defense skills! Instructor: Kiki

Find out more »

Yoga for Athletes

April 13 @ 2:00 pm - 3:00 pm

“Be prepared to sweat, build heat and strength in this core centered flow class! You will be guided through an accessible yet challenging yoga workout class filled with dynamic movement and flow. You’ll be cultivating mental endurance and building physical strength throughout the flow. FREE WEEK January 23rd!Instructor: Ma'ayan

Find out more »

BoxFit (Free)

April 13 @ 7:00 pm - 8:00 pm

Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations, help reach your fitness goals and gain some self defense skills! Instructor: Kiki

Find out more »

Yoga for Athletes

April 17 @ 5:00 pm - 6:00 pm

“Be prepared to sweat, build heat and strength in this core centered flow class! You will be guided through an accessible yet challenging yoga workout class filled with dynamic movement and flow. You’ll be cultivating mental endurance and building physical strength throughout the flow. FREE WEEK January 23rd!Instructor: Ma'ayan

Find out more »

BoxFit (Free)

April 18 @ 7:00 pm - 8:00 pm

Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations, help reach your fitness goals and gain some self defense skills! Instructor: Kiki

Find out more »

Yoga for Athletes

April 20 @ 2:00 pm - 3:00 pm

“Be prepared to sweat, build heat and strength in this core centered flow class! You will be guided through an accessible yet challenging yoga workout class filled with dynamic movement and flow. You’ll be cultivating mental endurance and building physical strength throughout the flow. FREE WEEK January 23rd!Instructor: Ma'ayan

Find out more »

BoxFit (Free)

April 20 @ 7:00 pm - 8:00 pm

Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations, help reach your fitness goals and gain some self defense skills! Instructor: Kiki

Find out more »

Yoga for Athletes

April 24 @ 5:00 pm - 6:00 pm

“Be prepared to sweat, build heat and strength in this core centered flow class! You will be guided through an accessible yet challenging yoga workout class filled with dynamic movement and flow. You’ll be cultivating mental endurance and building physical strength throughout the flow. FREE WEEK January 23rd!Instructor: Ma'ayan

Find out more »

BoxFit (Free)

April 25 @ 7:00 pm - 8:00 pm

Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations, help reach your fitness goals and gain some self defense skills! Instructor: Kiki

Find out more »

BoxFit (Free)

April 27 @ 7:00 pm - 8:00 pm

Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations, help reach your fitness goals and gain some self defense skills! Instructor: Kiki

Find out more »

May 2023

BoxFit (Free)

May 2 @ 7:00 pm - 8:00 pm

Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations, help reach your fitness goals and gain some self defense skills! Instructor: Kiki

Find out more »

BoxFit (Free)

May 4 @ 7:00 pm - 8:00 pm

Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations, help reach your fitness goals and gain some self defense skills! Instructor: Kiki

Find out more »
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