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May 2023

Cycling Class

May 30 @ 12:00 pm - 1:00 pm
MP1

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Instructor: Amy

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Bootcamp (FREE)

May 30 @ 4:00 pm - 5:00 pm

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dennis

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Aquaburn (FREE)

May 31 @ 6:00 am - 7:00 am

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE Instructor - Roxane

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Stress Less Yoga

May 31 @ 7:00 am - 8:00 am

“A beginners yoga class that targets the full body. It focuses on breathing, relaxation, as well as both stretching and toning muscles throughout the entire body. It’s the perfect way to unwind after a long day!” Come Join Us - Free Demo Class 1/18/23Instructor - Kate

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June 2023

Cycling Class

June 1 @ 12:00 pm - 1:00 pm
MP1

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Instructor: Amy

Find out more »

Bootcamp (FREE)

June 1 @ 4:00 pm - 5:00 pm

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dennis

Find out more »

Aquaburn (FREE)

June 2 @ 6:00 am - 7:00 am

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE Instructor - Roxane

Find out more »

Aquaburn (FREE)

June 5 @ 6:00 am - 7:00 am

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE Instructor - Roxane

Find out more »

Cycling Class

June 6 @ 12:00 pm - 1:00 pm
MP1

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Instructor: Amy

Find out more »

Bootcamp (FREE)

June 6 @ 4:00 pm - 5:00 pm

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dennis

Find out more »
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