Morning Flow Yoga
This yoga class is an all-inclusive flow class with challenges built in to help participants grow and feel strong in their practice. FitPass Class Instructor: Aura
This yoga class is an all-inclusive flow class with challenges built in to help participants grow and feel strong in their practice. FitPass Class Instructor: Aura
Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels, our sessions emphasize precision and attention to detail, helping you build a strong foundation in your practice. […]
Celebrate movement, music, and global rhythms in this high-energy fitness class designed to elevate your heart rate, strengthen your body, and uplift your spirit. Each track introduces choreography inspired by […]
Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity […]
A fun fusion of dance and Pilates designed to break a sweat, build strength, improve flexibility, and boost your mood! Instructor: Lauren
VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these […]
This yoga class is an all-inclusive flow class with challenges built in to help participants grow and feel strong in their practice. FitPass Class Instructor: Aura
A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Free […]
Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels, our sessions emphasize precision and attention to detail, helping you build a strong foundation in your practice. […]
Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is […]