Adult Aquatics Fitness Programs
Aqua Burn
Low impact, cardio/toning interval class using plenty of fun pool tools! This is a FREE Drop-In Group Exercise class generally held at 6:00 a.m. on Mondays & Fridays at the Rec Center Leisure Pool, but you should double-check the schedule for current days/times.
Swim Fit
Swim Fit is a 7-week program for adult swimmers who want to enhance their health, fitness or performance through a dedicated group swim program. Enjoy friendly team camaraderie, helpful stroke instruction, and workouts customized for swim levels intermediate to advanced.
