As a trainee, balancing coursework and research can be challenging. It’s common to struggle with time management, self-motivation, meeting goals, and avoiding burnout, to name a few. In applying Stephen Covey’s seven habits to the academic world, our presenter will explain how trainees can overcome these challenges. You’ll learn helpful techniques for integrating positive habits into your daily routine, allowing you to navigate the challenges of laboratory work and achieve personal and professional success.
Speaker: Brittany Rice, PhD, Assistant Professor, Behavioral Science and Co-Director, Markey Cancer Center STRONG Program· University of Kentucky, College of Medicine
The presentation will equip students with tools to:
- Better manage time
- Improve team environment
- Communicate effectively
- Set achievable goals
- Build resilience in the lab environment