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February 2020

Wellness Workshops for Graduate Students: Sunlamps and Light Therapy

February 25 @ 12:00 pm - 1:00 pm
The Mind Spa, 120 Memorial Union, 120 Memorial Union
Orono, ME 04469 United States
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Wellness Workshops flyer

Join us and learn how to support your mental wellness during graduate school. Take a break from the winter woes and learn how sunlamps and light therapy can help regulate sleep, boost your energy, and improve your mood. The event is presented in collaboration with the Student Wellness Resource Center, Counseling Center, and the Graduate School.

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March 2020

Wellness Workshops for Graduate Students: Identifying Your Non-Negotiables

March 31 @ 12:00 pm - 1:00 pm
The Mind Spa, 120 Memorial Union, 120 Memorial Union
Orono, ME 04469 United States
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Wellness Workshops flyer

Join us and learn how to support your mental wellness during graduate school. Graduate students are often juggling multiple responsibilities and roles. Learn how identifying your non-negotiables can resurrect your value system and help you maintain balance.

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