Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane

* We use this term to include all who identify as women, including but not limited to transgender women and feminine-of-center individuals, as well as all non-binary and/ or gender […]

VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest.  Instructor: Elizabeth

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.FREE Class!Instructor - Dennis

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane

VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest.  Instructor: Elizabeth

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.FREE Class!Instructor - Dennis

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane

* We use this term to include all who identify as women, including but not limited to transgender women and feminine-of-center individuals, as well as all non-binary and/ or gender non-conforming individuals.