Week of Events
Sunday, December 25, 2022
No events on this day.
Monday, December 26, 2022
No events on this day.
Tuesday, December 27, 2022
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December 27, 2022 -Total Body HIIT – FREE
Total Body HIIT – FREE
High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Nellie
Wednesday, December 28, 2022
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December 28, 2022 -Butts and Guts (FREE)
Butts and Guts (FREE)
A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie
Thursday, December 29, 2022
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December 29, 2022 -Total Body HIIT – FREE
Total Body HIIT – FREE
High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Nellie
Friday, December 30, 2022
No events on this day.
Saturday, December 31, 2022
No events on this day.