BREAK HOURS:New Balance Student Recreation Center:Mon-Thurs: 5:00 a.m. to 9:00 p.m.Friday: 5:00 a.m. to 8:00 p.m.Saturday & Sunday: 8:30 a.m. to 6:00 p.m.NBRC Leisure Pool:Mon-Thurs: 6:00-9:00 a.m.; 11:00 a.m. to 1:00 p.m.; 3:00-8:00 p.m.  Friday: 6:00-9:00 a.m.; 11:00 a.m. to 1:00 p.m.; 3:00-7:00 p.m.  Saturday & Sunday: 10:00 a.m. to 5:00 p.m.Maine Bound Adventure CenterClosed

Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is […]