University of Maine Cooperative Extension’s free Dining with Diabetes Down East series starts Wednesday, Oct. 1 at HealthWays Regional Medical Center at Lubec. The series continues Oct. 8, 15 and 22. All sessions are from 10 a.m. to noon at the medical center, 43 South Lubec Road.
The community-based program is intended to complement medical care by teaching people with Type 2 diabetes and prediabetes, as well as their family members and caregivers, how to select and prepare foods that help control blood sugar, cholesterol and blood pressure. UMaine Extension registered dietitian and nutritionist Alan Majka will make presentations, lead discussion and prepare nutritious food.
To register, or to request a disability accommodation, call 207.255.3345, 800.287.1542 (in Maine) or complete a confidential online preregistration survey. When 10 preregistrations have been recorded, a series will be scheduled in the Columbia/Milbridge area. To express interest in the series being offered elsewhere in Washington County, and for more information, contact Majka at 255.3345 or firstname.lastname@example.org.
Tri-Town Weekly interviewed Kate McCarty, a food preservation community education assistant with the University of Maine Cooperative Extension, in advance of UMaine Extension’s sixth annual Backyard Locavore Day on Aug. 9. McCarty will be one of several experts on hand for guided tours of backyards in Freeport and Brunswick for the event. During McCarty’s tour in Freeport, she will demonstrate how to increase self-sufficiency to meet food needs through backyard gardening techniques and food preservation methods. “I love Maine and believe it produces incredible food. I take every opportunity to support our local food producers, and it’s easy to do so with so many talented chefs, farmers, bakers, cheese makers and brewers,” McCarty said.
Natalie Springuel of Maine Sea Grant spoke with the Bangor Daily News about the Downeast Fisheries Trail, which showcases the state’s fisheries heritage at about 50 sites, including historical societies, fisheries museums and places such as the Cherryfield Cable Pool, a favorite spot for Atlantic salmon fly fishermen, the article states. “A trend in travel is that people want to connect to the real thing on the ground,” said Springuel, the coordinator of the trail. “They want to connect with local people. They want to know how they make a living. They want to know how to lobster, and how to pull up a trap. They want really concrete experiences to understand a place on a deeper level, and then they want to taste it at the end. So yeah, I think the fisheries trail provides a deeper understanding of a place and its people.”
David Fuller, an agricultural and non-timber forest products professional with the University of Maine Cooperative Extension, was interviewed by the Portland Press Herald for an article about the increase of garlic in Maine gardens. According to UMaine Extension, about 100 farmers around the state grow garlic and that number is on the rise, Fuller said. He added Mainers are now growing about 70 different varieties. Fuller also spoke about the Maine Garlic Project, a research study he started in 2010 with crops specialist Steven Johnson. The study, which concluded last year, was intended to encourage more garlic production in the state among both farmers and home gardeners. “You start talking garlic with some people, and they just don’t stop,” Fuller said of the passionate farmers he has met.
The Associated Press advanced a July 31 public meeting in Penobscot to provide information on the science of shellfish aquaculture. State officials will also inform the public about the ecological impacts of aquaculture, according to the article. Maine Sea Grant staff are facilitating the meeting and officials with the Maine Department of Marine Resources will lead discussions. WLBZ (Channel 2) and the Maine Public Broadcasting Network carried the AP report.
University of Maine Cooperative Extension’s Eat Well Nutrition Program will be offered 9:30–11 a.m. Tuesdays from Sept. 16 through Nov. 4 at the UMaine Extension office, 75 Clearwater Drive, Falmouth.
This program is free for income-eligible adults with dependent children. Participants will receive a certificate upon successful completion of the program, which includes hands-on food preparation, budgeting information and tips on how to shop at farmers markets and grocery stores. Eat Well Program graduates save an average of $36 per month on food bills, according to UMaine Extension.
To register, call 207.781.6099 or email email@example.com. For more information or to request a disability accommodation or an interpreter, call 207.781.6099 or 800.287.1471 (in Maine).
John Jemison, a soil and water quality specialist with the University of Maine Cooperative Extension, was featured in the latest installment of the “Backyard Gardener” series on WVII (Channel 7). Jemison spoke about common weeds in the garden and gave advice on how to combat them. He said an efficient way to remove weeds is to use a shovel and get all of the roots, then dispose of the plant in the trash or woods. Jemison added the best thing a gardener can do is stay ahead of the game and not let the weeds go to seed.
WABI (Channel 5) reported the order of bond questions for the November ballot was determined by a drawing in Augusta. A bond referring to funds for an animal and plant disease and insect control lab administered by the University of Maine Cooperative Extension was selected as Question 2. The question reads, “Do you favor an $8,000,000 bond issue to support Maine agriculture, facilitate economic growth in natural resources-based industries and monitor human health threats related to ticks, mosquitoes and bedbugs through the creation of an animal and plant disease and insect control laboratory administered by the University of Maine Cooperative Extension Service?”
The Portland Press Herald spoke with Extension educator Donna Coffin about the University of Maine Cooperative Extension in Piscataquis County handing out free tomato plants. In June, staff members and volunteers handed out 220 cherry tomato plants and donated 50 to prisoners at the Charleston Correctional Facility, hoping to inspire new vegetable gardeners, the article states. “The idea is if they start with one tomato, it is not as intimidating,” Coffin said.
Richard Brzozowski, a small ruminant and poultry specialist with the University of Maine Cooperative Extension, was interviewed about large garden pests for the latest column in the Portland Press Herald’s Maine Gardener series. Brzozowski said once gardeners notice damage, the first step is figuring out who is responsible. If tracks aren’t visible, he suggests spreading flour on the ground to identify the animal. He adds the two best solutions, no matter what kind of animal is causing damage, are getting a dog that can roam the grounds or putting up a fence.