WABI reports on teen stress coping workshop from Extension 4-H

WABI (Channel 5) reported on the “#EmpoweringMEandYou – Stress Less” online workshop from University of Maine Cooperative Extension 4-H. The free workshop, designed by teenagers for teenagers, will be hosted from 6 to 7 p.m. April 16. “The point is to help kids learn how to cope with stress, learn what the effects of stress are, and come up with some good coping strategies for themselves,” said Sara Conant, a community education assistant and administrative specialist with UMaine Extension 4-H. Prospective participants can register using the online form. For more information or to request a reasonable accommodation, contact Conant at 207.781.6099 or sara.conant@maine.edu. Morning Ag Clips also highlighted the workshop. The Daily Bulldog and Kennebec Journal and Morning Sentinel also highlighted the workshop.