Strawberries and Peas: Maine Foods for June
Contact: Kathy Savoie, (207) 780-4205
ORONO — University of Maine Cooperative Extension publishes information to help consumers find, grow, use and store in-season fruits and vegetables in Maine. Visit extension.umaine.edu to order or download bulletins to fit the season, including June favorites such as “Let’s Preserve Strawberries,” “Let’s Preserve: Jams, Jellies and Spreads,” and “Vegetables and Fruits for Health: Peas.”
Extension Educator Kathy Savoie from the UMaine Extension Cumberland County office cautions that consumers should get up-to-date information before canning food. Over the years there have been changes in scientific expertise as well as canning equipment, so there is new information on the best methods, canners,j ars, and seals to use to ensure a safe result. Updated recommendations are available local UMaine Extension offices, with locations available at extension.umaine.edu or by calling 800-287-0274.
Freezing berries in season and making low sugar jams and jellies will increase access to a year-round supply of local foods, cut back on sugar and reduce grocery bills. UMaine Extension programs are open and accessible to all in accordance with program goals.