Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Instructor: Julia

“A full-body jam session that combines cardio, conditioning and core work to help strengthen the body, with the excitement of drumming!” Instructor: Annabelle

"Students will move through postures linking breath with movement while maintaining a strong core and base. Each posture will have variations to increase difficulty or ease back to a foundational position. The class will include warm ups and cool down periods that will feature a variation of props. As the semester progresses the class will […]

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Free Class! Instructor - Natalie

VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest.  Instructor: Elizabeth