ABC Quick Check
In this video learn, we show how to check your bike before going on a ride to ensure your safety on the trail. Our instructors demonstrate and discuss the breakdown of an ABC Quick check with easy to follow guidelines.
- A – Air Pressure: Make sure tire pressure is good before riding.
- B – Brakes: Make sure your brakes are functional.
- C – Chain: Remember to check if your chain is loose, rusty, or dirty before riding.
- Q – Quick Release: Look and feel if your quick releases are locked in tight to avoid problems while riding.
Remember the ABC’s (and Q!) and you’ll be ready to hit the trails safely in as little as 2 minutes!
Check out the Bicycle Coalition of Maine for more safety information!