Adult fitness, wellness camp discussed on WABI
Caitlin Caserta, the assistant director of fitness at University of Maine Campus Recreation, visited the studio of WABI (Channel 5) to talk about the upcoming Body and Mind Adult Fitness/Wellness Camp. The camp, which is for adults 55 years of age or older, will include wellness, fitness and falls-risk assessments; ideas for safe, at-home workouts; and meal planning. “We do want folks of all abilities to come and enjoy a fun day of learning and meeting new people,” Caserta said. The daylong camp will be offered 9 a.m.–4 p.m. Saturday, June 3. Registration is available at the New Balance Student Recreation Center or by calling 581.1082.