Moving Matters! Publication Available from Extension
Contact: Joe Carr at 207-581-3571
ORONO — Moving Matters! is a 14-part series of fact sheets is intended for use as a teaching tool by nutrition and health professionals working one-on-one with individuals. The curriculum, which teaches the importance of physical activity, uses stages-of-change theory to structure fact sheets into precontemplation, contemplation, preparation, and action/maintenance stages. At 36 pages, it is in a simple, fun, easy-to-read format.
University of Maine Cooperative Extension provides Maine-focused, research-based information that has been either developed or reviewed by University of Maine specialists. These materials are available through Extension’s online publications store at http://extensionpubs.umext.maine.edu/, by calling 207-581-3792, or by e-mailing puborders@umext.maine.edu.