Week of Events
Sunday, April 7, 2024
No events on this day.
Monday, April 8, 2024
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April 8, 2024 -Aquaburn (FREE)
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April 8, 2024 -Butts and Guts (FREE)
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April 8, 2024 -VXN (Free)
Aquaburn (FREE)
Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane
Butts and Guts (FREE)
A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Free Class! Instructor - Natalie
VXN (Free)
VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. Instructor: Elizabeth
Tuesday, April 9, 2024
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April 9, 2024 -Cycling Class
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April 9, 2024 -Express Body Pump – FREE
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April 9, 2024 -Bootcamp (FREE)
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April 9, 2024 -Cycle Strength
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April 9, 2024 -Dance HIIT(Free)
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April 9, 2024 -Yogalates
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Fit Pass ClassInstructor: Amy
Express Body Pump – FREE
This Dumbbell Focused class will focus on Total Body Strengthening structured to get the most out of your workout time! All Fitness levels are Welcome!FREE CLASSCome Join us In-person!Instructor - Amy
Bootcamp (FREE)
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.FREE Class!Instructor - Dennis
Cycle Strength
"Cycle Strength is a 60-minute exercise class featuring a 35-minute rhythm-based endurance and strength ride on the bike, followed by a 15-minute functional strength workout that will leave you feeling physically and mentally strong." Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! Instructor: Amelia
Dance HIIT(Free)
Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! FREE CLASS!Instructor - Taina
Yogalates
Combining the dynamic flow of Vinyasa Yoga with core strengthening Pilates, this class will invigorate your mind and body. Flowing movement and static poses mesh seamlessly with deep abdominal exercises creating a workout that will raise and lower your heartrate leaving you refreshed, centered and rejuvenated. Try it Free during Demo Week 1/16-1/22 Instructor: Leanne
Wednesday, April 10, 2024
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April 10, 2024 -Aquaburn (FREE)
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April 10, 2024 -Cycling Class
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April 10, 2024 -Pilates
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April 10, 2024 -POUND (Free)
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April 10, 2024 -Variable Vinyasa Yoga
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April 10, 2024 -Butts and Guts (FREE)
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April 10, 2024 -VXN (Free)
Aquaburn (FREE)
Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass […]
Pilates
Mat based exercises that strengthen the core, improve postural alignment, create mind-body awareness and increase focus. Added benefits are improved flexibility and balance as well as precision and grace of […]
POUND (Free)
“A full-body jam session that combines cardio, conditioning and core work to help strengthen the body, with the excitement of drumming!” Instructor: Annabelle
Variable Vinyasa Yoga
"Students will move through postures linking breath with movement while maintaining a strong core and base. Each posture will have variations to increase difficulty or ease back to a foundational […]
Butts and Guts (FREE)
A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Free […]
VXN (Free)
VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these […]
Thursday, April 11, 2024
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April 11, 2024 -Cycling Class
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April 11, 2024 -Express Body Pump – FREE
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April 11, 2024 -Bootcamp (FREE)
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April 11, 2024 -Dance HIIT(Free)
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April 11, 2024 -Cycle Strength
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass […]
Express Body Pump – FREE
This Dumbbell Focused class will focus on Total Body Strengthening structured to get the most out of your workout time! All Fitness levels are Welcome!FREE CLASSCome Join us In-person!Instructor - […]
Bootcamp (FREE)
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to […]
Dance HIIT(Free)
Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! FREE CLASS!Instructor - Taina
Cycle Strength
"Cycle Strength is a 60-minute exercise class featuring a 35-minute rhythm-based endurance and strength ride on the bike, followed by a 15-minute functional strength workout that will leave you feeling physically and mentally strong." Class spots are […]
Friday, April 12, 2024
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April 12, 2024 -Aquaburn (FREE)
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April 12, 2024 -Barre
Aquaburn (FREE)
Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane
Barre
Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Class is limited to 12 patrons, secure your spot by […]
Saturday, April 13, 2024
No events on this day.