Week of Events
Sunday, December 10, 2023
No events on this day.
Monday, December 11, 2023
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December 11, 2023 -Dance HIIT(Free)
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December 11, 2023 -VXN (Free)
Dance HIIT(Free)
Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! FREE CLASS!Instructor - Taina
VXN (Free)
VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. Instructor: Elizabeth
Tuesday, December 12, 2023
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December 12, 2023 -Cycling Class
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December 12, 2023 -Express Body Pump – FREE
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December 12, 2023 -Bootcamp (FREE)
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Fit Pass ClassInstructor: Amy
Express Body Pump – FREE
This Dumbbell Focused class will focus on Total Body Strengthening structured to get the most out of your workout time! All Fitness levels are Welcome!FREE CLASSCome Join us In-person!Instructor - Amy
Bootcamp (FREE)
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.FREE Class!Instructor - Dennis
Wednesday, December 13, 2023
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December 13, 2023 -Aquaburn (FREE)
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December 13, 2023 -Cycling Class
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December 13, 2023 -Variable Vinyasa Yoga
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December 13, 2023 -Variable Vinyasa Yoga
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December 13, 2023 -VXN (Free)
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December 13, 2023 -VXN (Free)
Aquaburn (FREE)
Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Instructor: Julia
Variable Vinyasa Yoga
"Students will move through postures linking breath with movement while maintaining a strong core and base. Each posture will have variations to increase difficulty or ease back to a foundational position. The class will include warm ups and cool down periods that will feature a variation of props. As the semester progresses the class will […]
Variable Vinyasa Yoga
"Students will move through postures linking breath with movement while maintaining a strong core and base. Each posture will have variations to increase difficulty or ease back to a foundational position. The class will include warm ups and cool down periods that will feature a variation of props. As the semester progresses the class will […]
VXN (Free)
VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. Instructor: Elizabeth
VXN (Free)
VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. Instructor: Elizabeth
Thursday, December 14, 2023
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December 14, 2023 -Cycling Class
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December 14, 2023 -Express Body Pump – FREE
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December 14, 2023 -Bootcamp (FREE)
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Fit Pass ClassInstructor: Amy
Express Body Pump – FREE
This Dumbbell Focused class will focus on Total Body Strengthening structured to get the most out of your workout time! All Fitness levels are Welcome!FREE CLASSCome Join us In-person!Instructor - Amy
Bootcamp (FREE)
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.FREE Class!Instructor - Dennis
Friday, December 15, 2023
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December 15, 2023 -Aquaburn (FREE)
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December 15, 2023 -Barre
Aquaburn (FREE)
Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane
Barre
Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Class is limited to 12 patrons, secure your spot by grabbing a FitPass Barre pass at the front desk!! FREE WEEK August28th! Come try it for Free! Instructor:Julia
Saturday, December 16, 2023
No events on this day.