Healthy Mind, Strong You
October 7 @ 5:00 pm – 6:00 pm
This event will be focused on wellness, reflection, and finding balance in the middle of a busy life. We’ll be joined by Sh. Omar Conteh, an Imam and therapist, for a thoughtful and interactive discussion on navigating life’s responsibilities while staying connected to our faith and taking care of our mental and emotional wellbeing. Whether you’re Muslim, exploring faith, or simply looking for a space to pause and reflect — everyone is welcome.
