Kinesiology & Physical Education (B.S.)

Exercise Science | Pre-Athletic Training | Health & Physical Education | Outdoor Leadership

About

Our Kinesiology and Physical Education major provides outstanding opportunities for learning and professional development in an ideal location. The Appalachian Trail, idyllic lakes and rivers, the Atlantic Ocean, and mountain biking spots are all within an easy drive of campus, providing many venues to study and practice in the field. The program provides a solid foundation in lifetime fitness and human movement, preparing graduates for rich and rewarding careers in a variety of fields, including K-12 education, allied health and outdoor recreation. Our faculty are known for their expertise in fitness, adapted physical education, exercise physiology and comparative physiology, which informs their classroom teaching, allowing graduates to learn from respected and innovative thinkers. UMaine is the state’s largest research institution, and our students are able to work alongside faculty on groundbreaking studies.

Program Highlights

  • Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc pharetra orci sit amet arcu mattis pretium.
  • Quisque rhoncus arcu nec massa mollis malesuada. Integer urna est, tempus at interdum sit amet, tempor nec diam.
  • Pellentesque molestie dignissim justo, facilisis efficitur sem pharetra in. Vestibulum nec erat leo. Vestibulum nec tincidunt lectus, at fringilla felis. Pellentesque elementum nec augue.
  • Quisque commodo posuere augue, et euismod nibh. Fusce finibus augue ac libero varius laoreet.
  • Nulla ligula risus, accumsan vel tellus vel, volutpat condimentum magna. Nunc tristique turpis at laoreet dapibus. Curabitur tempor porttitor libero id congue.
  • Sed consectetur risus quis lacinia sodales.

Requirements

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut placerat quam in neque ornare faucibus. Integer porttitor ligula dui. Nam feugiat magna nibh. Ut id velit eu velit vehicula pharetra ut eget justo. Proin dignissim non mauris a condimentum. Vivamus semper sem sodales, elementum mi eget, pulvinar ipsum. Proin lacinia condimentum pulvinar. Praesent elit risus, aliquet at blandit a, tempor vehicula enim. Phasellus euismod sem eu lorem vulputate dignissim. Fusce commodo tempus ex, non varius.

Concentrations

Students in our Kinesiology and Physical Education major can choose from four concentrations or specialized pathways: Exercise Science, Exercise Science (Pre-Athletic Training), Health and Physical Education, and Outdoor Leadership. No matter what track they choose, students in the Kinesiology and Physical Education major enjoy a combination of classroom and hands-on learning through laboratories, internships or student-teaching experience.

Exercise Science

The Exercise Science concentration focuses on the science of human movement, preparing graduates for a variety of careers in settings such as hospitals, rehabilitation centers, sports medicine and business. Students use state-of-the-art metabolic and bio-mechanical analysis systems to develop their understanding of human capacity for movement and work. They practice with the latest applications and modalities for injury evaluation and rehabilitation. In a number of applied settings, students work a wide variety of age groups and physical abilities gaining valuable hands-on experience. We also offer a minor in Exercise Science.

Pre-Athletic Training

The Exercise Science (Pre-Athletic Training) concentration is a pathway for students interested in the growing allied health field of athletic training, which requires a master’s degree. Athletic trainers are certified medical professionals who specialize in the prevention, examination, diagnosis, treatment and rehabilitation of emergent, acute or chronic injuries and medical conditions. Students who choose this track earn both their undergraduate degree in Kinesiology and Physical Education and their Master of Science in Athletic Training (MSAT) from UMaine. This innovative 3+2 program allows students to start taking graduate level courses during their senior year, and become certified athletic trainers in just five years. For more information, check out our Accelerated MSAT page.

Health & Physical Education

The Health and Physical Education concentration builds on strong partnerships with school districts locally, statewide and beyond, allowing students to apply the knowledge, expertise and skill developed in the classroom to field experiences in a variety of schools and settings. After graduation, students are certified to teach either health or physical education in K-12 schools in Maine, and can easily apply for teaching certification in other states. Our graduates gain the knowledge and skills needed for a rich and rewarding career of engaging students, schools and communities in physical activity and healthy practices that span all ages, from young children to older adults. We are proud to say that hundreds of our former students have gone on to become longtime role models in their schools and communities. We also offer a minor in Educational Studies.

Outdoor Leadership

The Outdoor Leadership concentration provides students with the knowledge and tools necessary to safely and successfully lead outdoor adventures for groups of all ages in different environments and conditions. Maine’s outdoor resources serve as both classroom and teacher,  preparing those who are passionate about the outdoors for a variety of rewarding careers connecting individuals to the natural environment. Students are prepared to become licensed Registered Maine Guides, and the curriculum includes the coursework required to earn no less than four national certifications, including Wilderness First Responder and Swift Water Rescue. We also offer a minor in Outdoor Leadership [add link]. For more information about this concentration or the minor, contact Senior Lecturer and Outdoor Leadership Coordinator Lauren Jacobs.

Advising & Support

The College of Education and Human Development provides students with academic guidance and personal support before they set foot on campus through graduation and beyond. Our professional advising team and student support staff build genuine relationships and provide timely information to help you navigate your program, college life, internships, work and whatever else is on your plate.

Program Learning Outcomes

Exercise Science

  • Students will demonstrate understanding and application of foundational scientific principles in exercise and human movement (anatomy, physiology, kinesiology, biomechanics and exercise physiology)
  • Students will competently perform and interpret fitness and performance assessments (e.g., cardiovascular fitness, muscular strength, flexibility, body composition) across various populations
  • Students will design, implement and evaluate safe and effective exercise programs tailored to individual and group needs, goals and health conditions

Pre-Athletic Training

  • Be prepared to develop and evaluate opportunities for injury prevention and wellness protection for active patients and clientele
  • Be prepared to diagnose injuries and pathologies
  • Be prepared to prioritize and provide immediate and emergent care
  • Be prepared to design therapeutic intervention programs, including rehabilitation and modalities
  • Be prepared to demonstrate the importance of organization and professional health and well-being

Health & Physical Education

  • Gain the academic background and experience required for K-12 teaching certification in physical education and health in Maine
  • Develop a clear understanding and ability to design and sequence appropriate learning experiences influencing the cognitive, psychomotor and affective learning domains
  • Obtain a clear understanding of the techniques and strategies used to differentiate instruction to meet the unique individual needs of divers learners for the purpose of meaningful student inclusion

Outdoor Leadership

  • Gain dynamic and effective group leadership skills in the outdoor environment
  • Gain the knowledge and experience necessary to make informed and thoughtful risk management decisions for groups in an outdoor setting
  • Gain the competency to plan and facilitate safe and meaningful outdoor activities for diverse populations
  • Demonstrate strong technical skills in a variety of outdoor activities and environmental settings
  • Develop critical thinking regarding social justice, inclusion and ethics in regard to participation in outdoor activities

Careers

Exercise Science/Athletic Training

Career paths for college graduates with skills and education in exercise science and athletic training are growing much faster than the average for all professions. According to the Bureau of Labor Statistics, median pay for athletic trainers is $60,250 per year and the number of athletic training jobs is expected to grow by 11% over the next decade. Other possible careers include work in allied health professions, such as physical and occupational therapy, fitness and exercise physiology, and medicine. The exercise science concentration can also lead to a career as an owner or operator of a fitness or personal training business.

Health & Physical Education

Students who complete the health and physical education program are prepared for careers in a variety of settings, including schools and community recreation programs. Job pathways include: K-12 physical education teacher, K-12 health education teacher, community health educator, community recreation program director, and sports coaching at all levels of competition.

Each year, the U.S. Department of Education designates teacher shortage areas with input from state and local officials. This year, the Maine Department of Education requested input regarding designated teacher shortage areas for federal reporting, and released the following list of K-12 teacher shortage areas for the 2025-2026 school year:

  • General Elementary 
  • Computer Technology 
  • Early Elementary
  • English for Speakers of Other Languages  
  • English/Language Arts (middle and secondary levels)  
  • Health
  • Mathematics (middle and secondary levels)  
  • Theater
  • Science-Physical (secondary level)  
  • Science-Life (secondary level)  
  • Science (middle level) 
  • World Languages
  • Visual Arts  
  • Teacher of Students with Disabilities

Individuals providing classroom instruction in one of these designated areas may qualify for programs that offer deferment of loan repayments or reductions of teaching obligation. The full article is available from the Maine DOE Newsroom.

The University of Maine College of Education and Human Development offers several undergraduate and graduate programs that lead to certification in many of these areas.

Outdoor Leadership

Graduates of the outdoor leadership concentration go on to work in a variety of fields and settings, becoming well-positioned for careers in nonprofit outdoor and experiential education, school-based physical and outdoor education, and other endeavors that involve wilderness travel and field work.

Student in a kinesiology program guiding a wheelchair user through training

At a Glance

College of Education & Human Development


Degree Level

Undergraduate Major

Degree Earned

Bachelor of Science in Kinesiology & Physical Education

Concentrations

Exercise Science

Health and Physical Education

Outdoor Leadership

Mode of Study

In-Person

time to Complete Degree

120 Credits

College of Education & Human Development


Degree Level

Undergraduate Major

Degree Earned

Bachelor of Science in Kinesiology & Physical Education

Concentrations

Exercise Science

Health and Physical Education

Outdoor Leadership

Mode of Study

In-Person

time to Complete Degree

120 Credits

Join the HonorS College

Open to students in all majors

Featured Courses

XXX 101

A really, really, really Long course title goes here

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut placerat quam in neque ornare faucibus. Integer porttitor ligula dui. Nam feugiat magna nibh. Ut id velit eu velit vehicula pharetra ut eget justo. Proin dignissim non mauris a condimentum. Vivamus semper sem sodales, elementum mi eget, pulvinar ipsum. Proin lacinia condimentum pulvinar. Praesent elit risus, aliquet at blandit a, tempor vehicula enim. Phasellus euismod sem eu lorem vulputate dignissim. Fusce commodo tempus ex, non varius.

XXX 101

A really, really, really Long course title goes here

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut placerat quam in neque ornare faucibus. Integer porttitor ligula dui. Nam feugiat magna nibh. Ut id velit eu velit vehicula pharetra ut eget justo. Proin dignissim non mauris a condimentum. Vivamus semper sem sodales, elementum mi eget, pulvinar ipsum. Proin lacinia condimentum pulvinar. Praesent elit risus, aliquet at blandit a, tempor vehicula enim. Phasellus euismod sem eu lorem vulputate dignissim. Fusce commodo tempus ex, non varius.

XXX 101

Research Learning Experience

A really, really, really Long course title goes here

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut placerat quam in neque ornare faucibus. Integer porttitor ligula dui. Nam feugiat magna nibh. Ut id velit eu velit vehicula pharetra ut eget justo. Proin dignissim non mauris a condimentum. Vivamus semper sem sodales, elementum mi eget, pulvinar ipsum. Proin lacinia condimentum pulvinar. Praesent elit risus, aliquet at blandit a, tempor.

Learn More about RLE Courses

Scholarships

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc pharetra orci sit amet arcu mattis pretium. Donec suscipit sapien elit, sit amet vehicula nibh semper in. In malesuada porta pharetra. Donec commodo arcu eget orci iaculis, auctor scelerisque diam faucibus.

Learn More about Scholarships

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc pharetra orci sit amet arcu mattis pretium. Donec suscipit sapien elit, sit amet vehicula nibh semper in. In malesuada porta pharetra. Donec commodo arcu eget orci iaculis, auctor scelerisque diam faucibus. Aenean rhoncus, ex a lacinia vestibulum, nisl nunc eleifend sapien, vitae eleifend risus ex non turpis. Duis iaculis mi vel sollicitudin euismod. Aliquam blandit neque id pharetra fringilla. Nam leo ligula, tristique at suscipit at, euismod in libero. Proin tincidunt porta scelerisque. Maecenas a arcu sit amet ipsum tincidunt sollicitudin. Donec elit lorem, vehicula vel pretium sed, varius sed sem.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc pharetra orci sit amet arcu mattis pretium. Donec suscipit sapien elit, sit amet vehicula nibh semper in. In malesuada porta pharetra. Donec commodo arcu eget orci iaculis, auctor scelerisque diam faucibus. Aenean rhoncus, ex a lacinia vestibulum, nisl nunc eleifend sapien, vitae eleifend risus ex non turpis. Duis iaculis mi vel sollicitudin euismod. Aliquam blandit neque id pharetra fringilla. Nam leo ligula, tristique at suscipit at, euismod in libero. Proin tincidunt porta scelerisque. Maecenas a arcu sit amet ipsum tincidunt sollicitudin. Donec elit lorem, vehicula vel pretium sed, varius sed sem.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc pharetra orci sit amet arcu mattis pretium. Donec suscipit sapien elit, sit amet vehicula nibh semper in. In malesuada porta pharetra. Donec commodo arcu eget orci iaculis, auctor scelerisque diam faucibus. Aenean rhoncus, ex a lacinia vestibulum, nisl nunc eleifend sapien, vitae eleifend risus ex non turpis. Duis iaculis mi vel sollicitudin euismod. Aliquam blandit neque id pharetra fringilla. Nam leo ligula, tristique at suscipit at, euismod in libero. Proin tincidunt porta scelerisque. Maecenas a arcu sit amet ipsum tincidunt sollicitudin. Donec elit lorem, vehicula vel pretium sed, varius sed sem.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc pharetra orci sit amet arcu mattis pretium. Donec suscipit sapien elit, sit amet vehicula nibh semper in. In malesuada porta pharetra. Donec commodo arcu eget orci iaculis, auctor scelerisque diam faucibus. Aenean rhoncus, ex a lacinia vestibulum, nisl nunc eleifend sapien, vitae eleifend risus ex non turpis. Duis iaculis mi vel sollicitudin euismod. Aliquam blandit neque id pharetra fringilla. Nam leo ligula, tristique at suscipit at, euismod in libero. Proin tincidunt porta scelerisque. Maecenas a arcu sit amet ipsum tincidunt sollicitudin. Donec elit lorem, vehicula vel pretium sed, varius sed sem.

Accreditation

The Health and Physical Education concentration is a Maine Department of Education (MDOE) Pathway 1 approved program. Contact Maine DOE for more information about certification and credentialing.

In addition, the College of Education and Human Development’s teacher preparation programs are nationally accredited by CAEP, the Council for the Accreditation of Educator Preparation. CAEP accreditation is a seal of approval that assures quality in educator preparation and that our programs prepare new teachers to know their subjects, their students and have the training that allows them to enter the classroom ready to teach effectively.

The Master of Science in Athletic Training (MSAT) program is accredited by the Commission on Accreditation of Athletic Training Education (CAATE). All graduates of the MSAT program are eligible to sit for the Board of Certification Exam for Athletic Trainers, pending CAATE approval.

National Council for State Authorization Reciprocity Agreements (NC-SARA) statement

These programs will prepare students to be eligible for licensure within the State of Maine. Visit the UMS State Authorization & Licensure page to learn more about the licensure requirements in other states and territories, in addition to the contact information needed to inquire further into the licensure requirements associated with these programs.

Contact

Education & Human Development

Christopher Nightingale

Lengyel Hall

umaine.edu/edhd

P

207.581.2441

Admissions

Undergraduate

Estabrooke Hall, Room 115

go.umaine.edu

P

207.581.1561

F

207.581.1213

International

Chadbourne Hall, Room 122

go.umaine.edu/international-undergraduate-admissions/

P

207.581.3437

F

207.581.2920