Week of Events
Sunday, June 9, 2024
No events on this day.
Monday, June 10, 2024
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June 10, 2024 -Aquaburn (FREE)
Aquaburn (FREE)
Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane
Tuesday, June 11, 2024
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June 11, 2024 -Cycling Class
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June 11, 2024 -Express Body Pump – FREE
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June 11, 2024 -Bootcamp (FREE)
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June 11, 2024 -Yogalates
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Fit Pass ClassInstructor: Amy
Express Body Pump – FREE
This Dumbbell Focused class will focus on Total Body Strengthening structured to get the most out of your workout time! All Fitness levels are Welcome!FREE CLASSCome Join us In-person!Instructor - Amy
Bootcamp (FREE)
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.FREE Class!Instructor - Dennis
Yogalates
Combining the dynamic flow of Vinyasa Yoga with core strengthening Pilates, this class will invigorate your mind and body. Flowing movement and static poses mesh seamlessly with deep abdominal exercises […]
Wednesday, June 12, 2024
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June 12, 2024 -Aquaburn (FREE)
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June 12, 2024 -Pilates
Aquaburn (FREE)
Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane
Pilates
Mat based exercises that strengthen the core, improve postural alignment, create mind-body awareness and increase focus. Added benefits are improved flexibility and balance as well as precision and grace of movement. Approachable and adaptable to all fitness levels, classes are varied, fun and will leave you feeling centered, stronger and more mobile- an amazing way […]
Thursday, June 13, 2024
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June 13, 2024 -Cycling Class
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June 13, 2024 -Express Body Pump – FREE
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June 13, 2024 -Bootcamp (FREE)
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass […]
Express Body Pump – FREE
This Dumbbell Focused class will focus on Total Body Strengthening structured to get the most out of your workout time! All Fitness levels are Welcome!FREE CLASSCome Join us In-person!Instructor - Amy
Bootcamp (FREE)
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to […]
Friday, June 14, 2024
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June 14, 2024 -Aquaburn (FREE)
Aquaburn (FREE)
Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane
Saturday, June 15, 2024
No events on this day.
