Aquaburn (FREE)
PoolLow impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane
Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane
“A full-body jam session that combines cardio, conditioning and core work to help strengthen the body, with the excitement of drumming!” Instructor: Annabelle
A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Free […]
VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. Instructor: Elizabeth