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Align & Unwind

October 23 @ 4:00 pm - 5:00 pm

Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels, our sessions emphasize precision and attention to detail, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments, you’ll explore each pose deeply, enhancing your strength, flexibility, and overall body awareness. Join us to experience the profound benefits of Yoga and leave feeling balanced, centered, and empowered. 
Try it Free during Demo Week 9/3-9/9
Instructor – Noah

Details

Date:
October 23
Time:
4:00 pm - 5:00 pm

Venue

Foster Room
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