This Dumbbell Focused class will focus on Total Body Strengthening structured to get the most out of your workout time! All Fitness levels are Welcome!FREE CLASSCome Join us In-person!Instructor - […]

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to […]

Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! FREE CLASS!Instructor - Taina

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Free […]

This Dumbbell Focused class will focus on Total Body Strengthening structured to get the most out of your workout time! All Fitness levels are Welcome!FREE CLASSCome Join us In-person!Instructor - […]

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to […]

Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! FREE CLASS!Instructor - Taina

Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Class is limited to 12 patrons, secure your spot by […]

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Free […]

This Dumbbell Focused class will focus on Total Body Strengthening structured to get the most out of your workout time! All Fitness levels are Welcome!FREE CLASSCome Join us In-person!Instructor - […]