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March 2023

Express HIIT – FREE

March 28 @ 7:00 am - 7:30 am

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Wynonia

Find out more »

Bootcamp (FREE)

March 28 @ 4:00 pm - 5:00 pm

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dana

Find out more »

Butts and Guts (FREE)

March 28 @ 5:00 pm - 6:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Dance HIIT(Free)

March 28 @ 6:00 pm - 7:00 pm

Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! Instructor - Sofia

Find out more »

Express HIIT – FREE

March 29 @ 12:00 pm - 12:30 pm

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Wynonia

Find out more »

Total Body HIIT – FREE

March 29 @ 4:00 pm - 5:00 pm

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Nellie

Find out more »

Butts and Guts (FREE)

March 29 @ 6:00 pm - 7:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Express HIIT – FREE

March 30 @ 7:00 am - 7:30 am

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Wynonia

Find out more »

Bootcamp (FREE)

March 30 @ 4:00 pm - 5:00 pm

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dana

Find out more »

Butts and Guts (FREE)

March 30 @ 5:00 pm - 6:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Dance HIIT(Free)

March 30 @ 6:00 pm - 7:00 pm

Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! Instructor - Sofia

Find out more »

April 2023

Express HIIT – FREE

April 3 @ 12:00 pm - 12:30 pm

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Wynonia

Find out more »

Total Body HIIT – FREE

April 3 @ 4:00 pm - 5:00 pm

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Nellie

Find out more »

Butts and Guts (FREE)

April 3 @ 6:00 pm - 7:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Express HIIT – FREE

April 4 @ 7:00 am - 7:30 am

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Wynonia

Find out more »

Bootcamp (FREE)

April 4 @ 4:00 pm - 5:00 pm

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dana

Find out more »

Butts and Guts (FREE)

April 4 @ 5:00 pm - 6:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Dance HIIT(Free)

April 4 @ 6:00 pm - 7:00 pm

Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! Instructor - Sofia

Find out more »

Express HIIT – FREE

April 5 @ 12:00 pm - 12:30 pm

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Wynonia

Find out more »

Total Body HIIT – FREE

April 5 @ 4:00 pm - 5:00 pm

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Nellie

Find out more »

Butts and Guts (FREE)

April 5 @ 6:00 pm - 7:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Express HIIT – FREE

April 6 @ 7:00 am - 7:30 am

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Wynonia

Find out more »

Bootcamp (FREE)

April 6 @ 4:00 pm - 5:00 pm

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dana

Find out more »

Butts and Guts (FREE)

April 6 @ 5:00 pm - 6:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Dance HIIT(Free)

April 6 @ 6:00 pm - 7:00 pm

Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! Instructor - Sofia

Find out more »

Express HIIT – FREE

April 10 @ 12:00 pm - 12:30 pm

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Wynonia

Find out more »

Total Body HIIT – FREE

April 10 @ 4:00 pm - 5:00 pm

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Nellie

Find out more »

Butts and Guts (FREE)

April 10 @ 6:00 pm - 7:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Express HIIT – FREE

April 11 @ 7:00 am - 7:30 am

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Wynonia

Find out more »

Bootcamp (FREE)

April 11 @ 4:00 pm - 5:00 pm

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dana

Find out more »

Butts and Guts (FREE)

April 11 @ 5:00 pm - 6:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Dance HIIT(Free)

April 11 @ 6:00 pm - 7:00 pm

Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! Instructor - Sofia

Find out more »

Express HIIT – FREE

April 12 @ 12:00 pm - 12:30 pm

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Wynonia

Find out more »

Total Body HIIT – FREE

April 12 @ 4:00 pm - 5:00 pm

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Nellie

Find out more »

Butts and Guts (FREE)

April 12 @ 6:00 pm - 7:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Express HIIT – FREE

April 13 @ 7:00 am - 7:30 am

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Wynonia

Find out more »

Bootcamp (FREE)

April 13 @ 4:00 pm - 5:00 pm

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dana

Find out more »

Butts and Guts (FREE)

April 13 @ 5:00 pm - 6:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Dance HIIT(Free)

April 13 @ 6:00 pm - 7:00 pm

Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! Instructor - Sofia

Find out more »

Express HIIT – FREE

April 17 @ 12:00 pm - 12:30 pm

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Wynonia

Find out more »

Total Body HIIT – FREE

April 17 @ 4:00 pm - 5:00 pm

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Nellie

Find out more »

Butts and Guts (FREE)

April 17 @ 6:00 pm - 7:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Express HIIT – FREE

April 18 @ 7:00 am - 7:30 am

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Wynonia

Find out more »

Bootcamp (FREE)

April 18 @ 4:00 pm - 5:00 pm

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dana

Find out more »

Butts and Guts (FREE)

April 18 @ 5:00 pm - 6:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Dance HIIT(Free)

April 18 @ 6:00 pm - 7:00 pm

Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! Instructor - Sofia

Find out more »

Express HIIT – FREE

April 19 @ 12:00 pm - 12:30 pm

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Wynonia

Find out more »

Total Body HIIT – FREE

April 19 @ 4:00 pm - 5:00 pm

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Nellie

Find out more »

Butts and Guts (FREE)

April 19 @ 6:00 pm - 7:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Express HIIT – FREE

April 20 @ 7:00 am - 7:30 am

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Wynonia

Find out more »

Bootcamp (FREE)

April 20 @ 4:00 pm - 5:00 pm

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dana

Find out more »

Butts and Guts (FREE)

April 20 @ 5:00 pm - 6:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Dance HIIT(Free)

April 20 @ 6:00 pm - 7:00 pm

Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! Instructor - Sofia

Find out more »

Express HIIT – FREE

April 24 @ 12:00 pm - 12:30 pm

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Wynonia

Find out more »

Total Body HIIT – FREE

April 24 @ 4:00 pm - 5:00 pm

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Nellie

Find out more »

Butts and Guts (FREE)

April 24 @ 6:00 pm - 7:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Express HIIT – FREE

April 25 @ 7:00 am - 7:30 am

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Wynonia

Find out more »

Bootcamp (FREE)

April 25 @ 4:00 pm - 5:00 pm

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dana

Find out more »

Butts and Guts (FREE)

April 25 @ 5:00 pm - 6:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Dance HIIT(Free)

April 25 @ 6:00 pm - 7:00 pm

Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! Instructor - Sofia

Find out more »

Express HIIT – FREE

April 26 @ 12:00 pm - 12:30 pm

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Wynonia

Find out more »

Total Body HIIT – FREE

April 26 @ 4:00 pm - 5:00 pm

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Nellie

Find out more »

Butts and Guts (FREE)

April 26 @ 6:00 pm - 7:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Express HIIT – FREE

April 27 @ 7:00 am - 7:30 am

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Wynonia

Find out more »

Bootcamp (FREE)

April 27 @ 4:00 pm - 5:00 pm

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dana

Find out more »

Butts and Guts (FREE)

April 27 @ 5:00 pm - 6:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Dance HIIT(Free)

April 27 @ 6:00 pm - 7:00 pm

Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! Instructor - Sofia

Find out more »

May 2023

Total Body HIIT – FREE

May 1 @ 4:00 pm - 5:00 pm

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Nellie

Find out more »

Butts and Guts (FREE)

May 1 @ 6:00 pm - 7:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Express HIIT – FREE

May 2 @ 7:00 am - 7:30 am

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Wynonia

Find out more »

Bootcamp (FREE)

May 2 @ 4:00 pm - 5:00 pm

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dana

Find out more »

Butts and Guts (FREE)

May 2 @ 5:00 pm - 6:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Dance HIIT(Free)

May 2 @ 6:00 pm - 7:00 pm

Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! Instructor - Sofia

Find out more »

Total Body HIIT – FREE

May 3 @ 4:00 pm - 5:00 pm

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Nellie

Find out more »

Butts and Guts (FREE)

May 3 @ 6:00 pm - 7:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Express HIIT – FREE

May 4 @ 7:00 am - 7:30 am

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Wynonia

Find out more »

Bootcamp (FREE)

May 4 @ 4:00 pm - 5:00 pm

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dana

Find out more »

Butts and Guts (FREE)

May 4 @ 5:00 pm - 6:00 pm

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

Find out more »

Dance HIIT(Free)

May 4 @ 6:00 pm - 7:00 pm

Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! Instructor - Sofia

Find out more »
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