Week of Events
Sunday, May 3, 2026
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May 3, 2026 -Sculpt and Tone
Sculpt and Tone
Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for all! Free Drop-in Class Instructor: Grace
Monday, May 4, 2026
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May 4, 2026 -Mat Sculpt
Mat Sculpt
Mat Sculpt Class is a type of workout designed to strengthen and tone the muscles through controlled, resistance-based movements. Often incorporating light weights, resistance bands, or bodyweight exercises to target specific muscle groups.Instructor: Lauren
Tuesday, May 5, 2026
No events on this day.
Wednesday, May 6, 2026
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May 6, 2026 -Full Body HIIT (FREE)
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May 6, 2026 -Cycling Class
Full Body HIIT (FREE)
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Eleanore
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Fit Pass ClassInstructor: Eleanore
Thursday, May 7, 2026
No events on this day.
Friday, May 8, 2026
No events on this day.
Saturday, May 9, 2026
No events on this day.
