Week of Events
Sunday, October 12, 2025
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October 12, 2025 -Sculpt and Tone
Sculpt and Tone
Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for all! Free Drop-in Class Instructor: Annabelle
Monday, October 13, 2025
No events on this day.
Tuesday, October 14, 2025
No events on this day.
Wednesday, October 15, 2025
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October 15, 2025 -Splash HIIT (FREE)
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October 15, 2025 -Sculpt and Tone
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October 15, 2025 -Yoga: Align & Unwind
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October 15, 2025 -Butts and Guts (FREE)
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October 15, 2025 -Cycling Class
Splash HIIT (FREE)
Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is […]
Sculpt and Tone
Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for all! Free Drop-in Class Instructor: Eva
Yoga: Align & Unwind
Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels, our sessions emphasize precision and attention to detail, helping you build a strong foundation in your practice. […]
Butts and Guts (FREE)
A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Free […]
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass […]
Thursday, October 16, 2025
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October 16, 2025 -Pilates
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October 16, 2025 -Sculpt and Tone
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October 16, 2025 -World Dance Cardio and Strength
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October 16, 2025 -Dance & Pilates Fusion
Pilates
Mat based exercises that strengthen the core, improve postural alignment, create mind-body awareness and increase focus. Added benefits are improved flexibility and balance as well as precision and grace of […]
Sculpt and Tone
Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for […]
World Dance Cardio and Strength
Celebrate movement, music, and global rhythms in this high-energy fitness class designed to elevate your heart rate, strengthen your body, and uplift your spirit. Each track introduces choreography inspired by […]
Dance & Pilates Fusion
A fun fusion of dance and Pilates designed to break a sweat, build strength, improve flexibility, and boost your mood! Instructor: Lauren
Friday, October 17, 2025
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October 17, 2025 -Splash HIIT (FREE)
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October 17, 2025 -Sculpt and Tone
Splash HIIT (FREE)
Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is […]
Sculpt and Tone
Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for all! Free Drop-in Class Instructor: Eva
Saturday, October 18, 2025
No events on this day.