Week of Events
Sunday, June 29, 2025
No events on this day.
Monday, June 30, 2025
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June 30, 2025 -Splash HIIT (FREE)
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June 30, 2025 -Dance & Pilates Fusion
Splash HIIT (FREE)
Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is […]
Dance & Pilates Fusion
A fun fusion of dance and Pilates designed to break a sweat, build strength, improve flexibility, and boost your mood! Instructor: Lauren
Tuesday, July 1, 2025
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July 1, 2025 -Morning Flow Yoga
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July 1, 2025 -Sculpt and Tone
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July 1, 2025 -Yoga: Align & Unwind
Morning Flow Yoga
This yoga class is an all-inclusive flow class with challenges built in to help participants grow and feel strong in their practice. FitPass Class Instructor: Aura
Sculpt and Tone
Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for all! Free Drop-in Class Instructor: Eva
Yoga: Align & Unwind
Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels, our sessions emphasize precision and attention to detail, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments, you'll explore each pose deeply, enhancing your strength, flexibility, and overall body awareness. Join us to experience […]
Wednesday, July 2, 2025
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July 2, 2025 -Splash HIIT (FREE)
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July 2, 2025 -Dance & Pilates Fusion
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July 2, 2025 -VXN (Free)
Splash HIIT (FREE)
Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is […]
Dance & Pilates Fusion
A fun fusion of dance and Pilates designed to break a sweat, build strength, improve flexibility, and boost your mood! Instructor: Lauren
VXN (Free)
VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. Instructor: Elizabeth
Thursday, July 3, 2025
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July 3, 2025 -Morning Flow Yoga
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July 3, 2025 -Butts and Guts (FREE)
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July 3, 2025 -Yoga: Align & Unwind
Morning Flow Yoga
This yoga class is an all-inclusive flow class with challenges built in to help participants grow and feel strong in their practice. FitPass Class Instructor: Aura
Butts and Guts (FREE)
A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Free Class! Instructor - Eva
Yoga: Align & Unwind
Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels, our sessions emphasize precision and attention to detail, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments, you'll explore each pose deeply, enhancing your strength, flexibility, and overall body awareness. Join us to experience […]
Friday, July 4, 2025
No events on this day.
Saturday, July 5, 2025
No events on this day.