Week of Events
Sunday, February 16, 2025
No events on this day.
Monday, February 17, 2025
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February 17, 2025 -Splash HIIT (FREE)
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February 17, 2025 -Sculpt and Tone
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February 17, 2025 -Align & Unwind
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February 17, 2025 -Cycle Strength
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February 17, 2025 -Dance HIIT(Free)
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February 17, 2025 -VXN (Free)
Splash HIIT (FREE)
Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity […]
Sculpt and Tone
Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for […]
Align & Unwind
Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels, our sessions emphasize precision and attention to detail, helping you build a strong foundation in your practice. […]
Cycle Strength
"Cycle Strength is a 60-minute exercise class featuring a 35-minute rhythm-based endurance and strength ride on the bike, followed by a 15-minute functional strength workout that will leave you feeling physically and mentally strong." Class spots are […]
Dance HIIT(Free)
Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! FREE CLASS!Instructor - Carrigan
VXN (Free)
VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these […]
Tuesday, February 18, 2025
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February 18, 2025 -Full Body HIIT (FREE)
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February 18, 2025 -Bootcamp (FREE)
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February 18, 2025 -Cycling Class
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February 18, 2025 -Butts and Guts (FREE)
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February 18, 2025 -Yogalates
Full Body HIIT (FREE)
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to […]
Bootcamp (FREE)
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.FREE Class!Instructor - Bunny
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Fit Pass ClassInstructor: Eleanore
Butts and Guts (FREE)
A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Free Class! Instructor - Annabelle
Yogalates
Combining the dynamic flow of Vinyasa Yoga with core strengthening Pilates, this class will invigorate your mind and body. Flowing movement and static poses mesh seamlessly with deep abdominal exercises […]
Wednesday, February 19, 2025
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February 19, 2025 -Splash HIIT (FREE)
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February 19, 2025 -Pilates
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February 19, 2025 -Align & Unwind
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February 19, 2025 -Dance HIIT(Free)
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February 19, 2025 -VXN (Free)
Splash HIIT (FREE)
Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity […]
Pilates
Mat based exercises that strengthen the core, improve postural alignment, create mind-body awareness and increase focus. Added benefits are improved flexibility and balance as well as precision and grace of […]
Align & Unwind
Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels, our sessions emphasize precision and attention to detail, helping you build a strong foundation in your practice. […]
Dance HIIT(Free)
Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! FREE CLASS!Instructor - Carrigan
VXN (Free)
VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these […]
Thursday, February 20, 2025
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February 20, 2025 -Empowering Yourself Yoga
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February 20, 2025 -Full Body HIIT (FREE)
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February 20, 2025 -Slow Flow Yoga
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February 20, 2025 -Butts and Guts (FREE)
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February 20, 2025 -Cycling Class
Empowering Yourself Yoga
This yoga class is an all-inclusive flow class with challenges built in to help participants grow and feel strong in their practice. FitPass Class Instructor: Aura
Full Body HIIT (FREE)
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to […]
Slow Flow Yoga
Slow Flow Yoga is a gentle and mindful practice that emphasizes fluid movement, deep breathing, and body awareness. This class focuses on connecting breath with each posture at a relaxed […]
Butts and Guts (FREE)
A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Free Class! Instructor - Annabelle
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Fit Pass ClassInstructor: Eleanore
Friday, February 21, 2025
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February 21, 2025 -Splash HIIT (FREE)
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February 21, 2025 -Sculpt and Tone
Splash HIIT (FREE)
Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is […]
Sculpt and Tone
Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for all! Free Drop-in Class Instructor: Annabelle
Saturday, February 22, 2025
No events on this day.