Week of Events
Sunday, May 26, 2024
No events on this day.
Monday, May 27, 2024
No events on this day.
Tuesday, May 28, 2024
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May 28, 2024 -Cycling Class
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May 28, 2024 -Express Body Pump – FREE
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May 28, 2024 -Bootcamp (FREE)
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May 28, 2024 -Yogalates
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Fit Pass ClassInstructor: Amy
Express Body Pump – FREE
This Dumbbell Focused class will focus on Total Body Strengthening structured to get the most out of your workout time! All Fitness levels are Welcome!FREE CLASSCome Join us In-person!Instructor - Amy
Bootcamp (FREE)
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.FREE Class!Instructor - Dennis
Yogalates
Combining the dynamic flow of Vinyasa Yoga with core strengthening Pilates, this class will invigorate your mind and body. Flowing movement and static poses mesh seamlessly with deep abdominal exercises creating a workout that will raise and lower your heartrate leaving you refreshed, centered and rejuvenated. Try it Free during Demo Week 1/16-1/22 Instructor: Leanne
Wednesday, May 29, 2024
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May 29, 2024 -Aquaburn (FREE)
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May 29, 2024 -Pilates
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May 29, 2024 -VXN (Free)
Aquaburn (FREE)
Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane
Pilates
Mat based exercises that strengthen the core, improve postural alignment, create mind-body awareness and increase focus. Added benefits are improved flexibility and balance as well as precision and grace of movement. Approachable and adaptable to all fitness levels, classes are varied, fun and will leave you feeling centered, stronger and more mobile- an amazing way […]
VXN (Free)
VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. Instructor: Elizabeth
Thursday, May 30, 2024
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May 30, 2024 -Cycling Class
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May 30, 2024 -Express Body Pump – FREE
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May 30, 2024 -Bootcamp (FREE)
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Fit Pass ClassInstructor: Amy
Express Body Pump – FREE
This Dumbbell Focused class will focus on Total Body Strengthening structured to get the most out of your workout time! All Fitness levels are Welcome!FREE CLASSCome Join us In-person!Instructor - Amy
Bootcamp (FREE)
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.FREE Class!Instructor - Dennis
Friday, May 31, 2024
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May 31, 2024 -Aquaburn (FREE)
Aquaburn (FREE)
Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane
Saturday, June 1, 2024
No events on this day.