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Bootcamp (FREE)

Foster

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.FREE Class!Instructor - Ryan

Butts and Guts (FREE)

Foster

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Free Class! Instructor - Annabelle

All Rec Facilities – Academic Year Hours

New Balance Student Recreation Center: Mon-Thurs: 5:00 a.m. to 11:00 p.m.Friday: 5:00 a.m. to 10:00 p.m.Saturday & Sunday: 8:30 a.m. to 9:00 p.m.NBRC Leisure Pool:Mon-Thurs: 6:00-9:00 a.m.; 11:00 a.m. to 1:00 p.m.; 3:00-10:00 p.m.  Friday: 6:00-9:00 a.m.; 11:00 a.m. to 1:00 p.m.; 3:00-9:00 p.m.  Saturday & Sunday: 10:00 a.m. to 7:00 p.m.Maine Bound Adventure Center:Front Desk and Bouldering Wall […]

Splash HIIT (FREE)

Pool

Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is […]

Event Series Strong Women *

Strong Women *

* We use this term to include all who identify as women, including but not limited to transgender women and feminine-of-center individuals, as well as all non-binary and/ or gender non-conforming individuals.

All Rec Facilities – Academic Year Hours

New Balance Student Recreation Center: Mon-Thurs: 5:00 a.m. to 11:00 p.m.Friday: 5:00 a.m. to 10:00 p.m.Saturday & Sunday: 8:30 a.m. to 9:00 p.m.NBRC Leisure Pool:Mon-Thurs: 6:00-9:00 a.m.; 11:00 a.m. to 1:00 p.m.; 3:00-10:00 p.m.  Friday: 6:00-9:00 a.m.; 11:00 a.m. to 1:00 p.m.; 3:00-9:00 p.m.  Saturday & Sunday: 10:00 a.m. to 7:00 p.m.Maine Bound Adventure Center:Front Desk and Bouldering Wall […]

All Rec Facilities – Academic Year Hours

New Balance Student Recreation Center: Mon-Thurs: 5:00 a.m. to 11:00 p.m.Friday: 5:00 a.m. to 10:00 p.m.Saturday & Sunday: 8:30 a.m. to 9:00 p.m.NBRC Leisure Pool:Mon-Thurs: 6:00-9:00 a.m.; 11:00 a.m. to 1:00 p.m.; 3:00-10:00 p.m.  Friday: 6:00-9:00 a.m.; 11:00 a.m. to 1:00 p.m.; 3:00-9:00 p.m.  Saturday & Sunday: 10:00 a.m. to 7:00 p.m.Maine Bound Adventure Center:Front Desk and Bouldering Wall […]

All Rec Facilities – Academic Year Hours

New Balance Student Recreation Center: Mon-Thurs: 5:00 a.m. to 11:00 p.m.Friday: 5:00 a.m. to 10:00 p.m.Saturday & Sunday: 8:30 a.m. to 9:00 p.m.NBRC Leisure Pool:Mon-Thurs: 6:00-9:00 a.m.; 11:00 a.m. to 1:00 p.m.; 3:00-10:00 p.m.  Friday: 6:00-9:00 a.m.; 11:00 a.m. to 1:00 p.m.; 3:00-9:00 p.m.  Saturday & Sunday: 10:00 a.m. to 7:00 p.m.Maine Bound Adventure Center:Front Desk and Bouldering Wall […]

Splash HIIT (FREE)

Pool

Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is […]

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