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Pilates

November 20 @ 6:45 am - 7:45 am

Mat based exercises that strengthen the core, improve postural alignment, create mind-body awareness
and increase focus. Added benefits are improved flexibility and balance as well as precision and grace of movement. Approachable and adaptable to all fitness levels, classes are varied, fun and will leave you
feeling centered, stronger and more mobile- an amazing way to begin or end your day.
Try it out Free during DEMO WEEK 9/4
Instructor: Leanne

Details

Date:
November 20
Time:
6:45 am - 7:45 am

Venue

Foster Room
Campus Recreation
New Balance Student Recreation Center, 22 Hilltop Road Orono, ME 04469
Tel: 207.581.1082 Fax: 207.581.4898 umcrec@maine.edu
We celebrate human differences and are dedicated to providing inclusive spaces and programs that are accessible to all. Any expression of bigotry, hatred, prejudice, or disrespect is inconsistent with the ideals of preserving equity, diversity, and inclusion, and contradicts the values promoted by the University of Maine and our staff.
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