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Express HIIT – FREE

February 14 @ 7:00 am - 7:30 am

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.

FREE CLASS

Come Join us In-person!

Instructor – Wynonia

Details

Date:
February 14
Time:
7:00 am - 7:30 am

Venue

Foster
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