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Express HIIT – FREE

October 12 @ 12:00 pm - 12:30 pm

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.

FREE CLASS

Come Join us In-person!

Instructor – Dennis

Details

Date:
October 12
Time:
12:00 pm - 12:30 pm

Venue

Foster
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