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Full Body HIIT (FREE)

December 5 @ 12:30 pm - 1:30 pm

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing.

Instructor – Eleanore

Details

Date:
December 5
Time:
12:30 pm - 1:30 pm

Venue

Foster
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