Hackey Sack

Check out the Hackey Sack video (8.3 Mb)

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4 0 events, 4	5 2 events, 5 6:00 am - 7:00 am Splash HIIT (FREE) January 5 @ 6:00 am - 7:00 am Splash HIIT (FREE) Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity […], 4:00 pm - 5:00 pm Yoga: Align & Unwind January 5 @ 4:00 pm - 5:00 pm Yoga: Align & Unwind Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels, our sessions emphasize precision and attention to detail, helping you build a strong foundation in your practice. […]	6 2 events, 6 12:00 pm - 1:00 pm Cycling Class January 6 @ 12:00 pm - 1:00 pm Cycling Class This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass […], 4:00 pm - 5:00 pm World Dance Cardio and Strength January 6 @ 4:00 pm - 5:00 pm World Dance Cardio and Strength Celebrate movement, music, and global rhythms in this high-energy fitness class designed to elevate your heart rate, strengthen your body, and uplift your spirit. Each track introduces choreography inspired by […]	7 2 events, 7 6:00 am - 7:00 am Splash HIIT (FREE) January 7 @ 6:00 am - 7:00 am Splash HIIT (FREE) Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity […], 4:00 pm - 5:00 pm Yoga: Align & Unwind January 7 @ 4:00 pm - 5:00 pm Yoga: Align & Unwind Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels, our sessions emphasize precision and attention to detail, helping you build a strong foundation in your practice. […]	8 1 event, 8 4:00 pm - 5:00 pm World Dance Cardio and Strength January 8 @ 4:00 pm - 5:00 pm World Dance Cardio and Strength Celebrate movement, music, and global rhythms in this high-energy fitness class designed to elevate your heart rate, strengthen your body, and uplift your spirit. Each track introduces choreography inspired by […]	9 1 event, 9 6:00 am - 7:00 am Splash HIIT (FREE) January 9 @ 6:00 am - 7:00 am Splash HIIT (FREE) Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity […]	10 0 events, 10
11 0 events, 11	12 2 events, 12 6:00 am - 7:00 am Splash HIIT (FREE) January 12 @ 6:00 am - 7:00 am Splash HIIT (FREE) Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity […], 4:00 pm - 5:00 pm Yoga: Align & Unwind January 12 @ 4:00 pm - 5:00 pm Yoga: Align & Unwind Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels, our sessions emphasize precision and attention to detail, helping you build a strong foundation in your practice. […]	13 2 events, 13 12:00 pm - 1:00 pm Cycling Class January 13 @ 12:00 pm - 1:00 pm Cycling Class This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass […], 4:00 pm - 5:00 pm World Dance Cardio and Strength January 13 @ 4:00 pm - 5:00 pm World Dance Cardio and Strength Celebrate movement, music, and global rhythms in this high-energy fitness class designed to elevate your heart rate, strengthen your body, and uplift your spirit. Each track introduces choreography inspired by […]	14 2 events, 14 6:00 am - 7:00 am Splash HIIT (FREE) January 14 @ 6:00 am - 7:00 am Splash HIIT (FREE) Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity […], 4:00 pm - 5:00 pm Yoga: Align & Unwind January 14 @ 4:00 pm - 5:00 pm Yoga: Align & Unwind Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels, our sessions emphasize precision and attention to detail, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments, you'll explore each pose deeply, enhancing your strength, flexibility, and overall body awareness. Join us to experience […]	15 1 event, 15 4:00 pm - 5:00 pm World Dance Cardio and Strength January 15 @ 4:00 pm - 5:00 pm World Dance Cardio and Strength Celebrate movement, music, and global rhythms in this high-energy fitness class designed to elevate your heart rate, strengthen your body, and uplift your spirit. Each track introduces choreography inspired by movement traditions from around the world—blended with functional strength and cardio training for a full-body workout. No dance experience needed—just bring your energy and let the rhythm move […]	16 1 event, 16 6:00 am - 7:00 am Splash HIIT (FREE) January 16 @ 6:00 am - 7:00 am Splash HIIT (FREE) Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is […]	17 0 events, 17
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