Week of Events
Sunday, February 1, 2026
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February 1, 2026 -Sculpt and Tone
Sculpt and Tone
Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for all! Free Drop-in Class Instructor: Grace
Monday, February 2, 2026
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February 2, 2026 -Splash HIIT (FREE)
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February 2, 2026 -Sculpt and Tone
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February 2, 2026 -Mobility Flow
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February 2, 2026 -VXN (Free)
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February 2, 2026 -Mat Sculpt
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February 2, 2026 -Bend and Mend Yoga
Splash HIIT (FREE)
Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity […]
Sculpt and Tone
Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for […]
Mobility Flow
The Mobility Flow class offers dynamic movements that enhance joint mobility, flexibility, and overall body coordination. This class incorporates a combination of flowing movements and static stretches designed to improve […]
VXN (Free)
VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these […]
Mat Sculpt
Mat Sculpt Class is a type of workout designed to strengthen and tone the muscles through controlled, resistance-based movements. Often incorporating light weights, resistance bands, or bodyweight exercises to target specific […]
Bend and Mend Yoga
Bend & Mend takes influence from both vinyasa and restorative yoga styles, manifesting as a unique fusion of both. Expect an arc of slower-paced and gentle flow of movement in the first half of class, building and circulating energy and movement into each muscle; followed by restoring poses carefully curated with the addition of props (blankets, blocks and bolsters), […]
Tuesday, February 3, 2026
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February 3, 2026 -Mind and Motion
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February 3, 2026 -Sculpt and Tone
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February 3, 2026 -Cycling Class
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February 3, 2026 -World Dance Cardio and Strength
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February 3, 2026 -Full Body Burn (FREE)
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February 3, 2026 -Yogalates
Mind and Motion
Mind & Motion: is a class centered on mindful movement and self-awareness. Most of the class focuses on moving the body such as stretching and light strength work, without forcing […]
Sculpt and Tone
Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for […]
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass […]
World Dance Cardio and Strength
Celebrate movement, music, and global rhythms in this high-energy fitness class designed to elevate your heart rate, strengthen your body, and uplift your spirit. Each track introduces choreography inspired by […]
Full Body Burn (FREE)
A high-energy HIIT class that targets every major muscle group. Timed intervals and functional movements build strength, endurance, and confidence, with options for all fitness levels.Free Class!Instructor - Amelia
Yogalates
Combining the dynamic flow of Vinyasa Yoga with core strengthening Pilates, this class will invigorate your mind and body. Flowing movement and static poses mesh seamlessly with deep abdominal exercises […]
Wednesday, February 4, 2026
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February 4, 2026 -Splash HIIT (FREE)
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February 4, 2026 -Sculpt and Tone
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February 4, 2026 -Full Body HIIT (FREE)
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February 4, 2026 -VXN (Free)
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February 4, 2026 -Cycling Class
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February 4, 2026 -Cycling Class
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February 4, 2026 -Vinyasa Flow
Splash HIIT (FREE)
Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity […]
Sculpt and Tone
Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for […]
Full Body HIIT (FREE)
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to […]
VXN (Free)
VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these […]
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass […]
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass […]
Vinyasa Flow
Vinyasa yoga syncs the breath with each movement and each posture, manifesting a collective sense of grounding and peace for the mind, while simultaneously awakening and engaging different muscle groups. […]
Thursday, February 5, 2026
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February 5, 2026 -Sculpt and Tone
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February 5, 2026 -World Dance Cardio and Strength
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February 5, 2026 -Full Body Burn (FREE)
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February 5, 2026 -Mind and Motion
Sculpt and Tone
Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for […]
World Dance Cardio and Strength
Celebrate movement, music, and global rhythms in this high-energy fitness class designed to elevate your heart rate, strengthen your body, and uplift your spirit. Each track introduces choreography inspired by […]
Full Body Burn (FREE)
A high-energy HIIT class that targets every major muscle group. Timed intervals and functional movements build strength, endurance, and confidence, with options for all fitness levels.Free Class!Instructor - Amelia
Mind and Motion
Mind & Motion: is a class centered on mindful movement and self-awareness. Most of the class focuses on moving the body such as stretching and light strength work, without forcing […]
Friday, February 6, 2026
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February 6, 2026 -Splash HIIT (FREE)
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February 6, 2026 -Sculpt and Tone
Splash HIIT (FREE)
Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity […]
Sculpt and Tone
Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for […]
Saturday, February 7, 2026
No events on this day.