Week of Events
Sunday, July 6, 2025
No events on this day.
Monday, July 7, 2025
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July 7, 2025 -Dance & Pilates Fusion
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July 7, 2025 -VXN (Free)
Dance & Pilates Fusion
A fun fusion of dance and Pilates designed to break a sweat, build strength, improve flexibility, and boost your mood! Instructor: Lauren
VXN (Free)
VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. Instructor: Elizabeth
Tuesday, July 8, 2025
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July 8, 2025 -Morning Flow Yoga
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July 8, 2025 -Sculpt and Tone
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July 8, 2025 -Yoga: Align & Unwind
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July 8, 2025 -World Dance Cardio and Strength
Morning Flow Yoga
This yoga class is an all-inclusive flow class with challenges built in to help participants grow and feel strong in their practice. FitPass Class Instructor: Aura
Sculpt and Tone
Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for all! Free Drop-in Class Instructor: Eva
Yoga: Align & Unwind
Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels, our sessions emphasize precision and attention to detail, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments, you'll explore each pose deeply, enhancing your strength, flexibility, and overall body awareness. Join us to experience […]
World Dance Cardio and Strength
Celebrate movement, music, and global rhythms in this high-energy fitness class designed to elevate your heart rate, strengthen your body, and uplift your spirit. Each track introduces choreography inspired by movement traditions from around the world—blended with functional strength and cardio training for a full-body workout. No dance experience needed—just bring your energy and let the rhythm move […]
Wednesday, July 9, 2025
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July 9, 2025 -Splash HIIT (FREE)
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July 9, 2025 -Dance & Pilates Fusion
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July 9, 2025 -VXN (Free)
Splash HIIT (FREE)
Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is […]
Dance & Pilates Fusion
A fun fusion of dance and Pilates designed to break a sweat, build strength, improve flexibility, and boost your mood! Instructor: Lauren
VXN (Free)
VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. Instructor: Elizabeth
Thursday, July 10, 2025
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July 10, 2025 -Morning Flow Yoga
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July 10, 2025 -Butts and Guts (FREE)
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July 10, 2025 -Yoga: Align & Unwind
Morning Flow Yoga
This yoga class is an all-inclusive flow class with challenges built in to help participants grow and feel strong in their practice. FitPass Class Instructor: Aura
Butts and Guts (FREE)
A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Free Class! Instructor - Eva
Yoga: Align & Unwind
Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels, our sessions emphasize precision and attention to detail, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments, you'll explore each pose deeply, enhancing your strength, flexibility, and overall body awareness. Join us to experience […]
Friday, July 11, 2025
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July 11, 2025 -Splash HIIT (FREE)
Splash HIIT (FREE)
Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is […]
Saturday, July 12, 2025
No events on this day.