Week of Events
Sunday, January 26, 2025
No events on this day.
Monday, January 27, 2025
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January 27, 2025 -Splash HIIT (FREE)
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January 27, 2025 -Sculpt and Tone
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January 27, 2025 -Align & Unwind
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January 27, 2025 -Align & Unwind
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January 27, 2025 -Dance HIIT(Free)
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January 27, 2025 -VXN (Free)
Splash HIIT (FREE)
Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity […]
Sculpt and Tone
Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for […]
Align & Unwind
Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels, our sessions emphasize precision and attention to detail, helping you build a strong foundation in your practice. […]
Align & Unwind
Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels, our sessions emphasize precision and attention to detail, helping you build a strong foundation in your practice. […]
Dance HIIT(Free)
Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! FREE CLASS!Instructor - Carrigan
VXN (Free)
VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these […]
Tuesday, January 28, 2025
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January 28, 2025 -Cycling Class
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January 28, 2025 -Full Body HIIT (FREE)
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January 28, 2025 -Bootcamp (FREE)
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January 28, 2025 -Butts and Guts (FREE)
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January 28, 2025 -Cycling Class
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January 28, 2025 -Yogalates
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass […]
Full Body HIIT (FREE)
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to […]
Bootcamp (FREE)
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to […]
Butts and Guts (FREE)
A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Free […]
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass […]
Yogalates
Combining the dynamic flow of Vinyasa Yoga with core strengthening Pilates, this class will invigorate your mind and body. Flowing movement and static poses mesh seamlessly with deep abdominal exercises […]
Wednesday, January 29, 2025
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January 29, 2025 -Splash HIIT (FREE)
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January 29, 2025 -Pilates
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January 29, 2025 -Align & Unwind
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January 29, 2025 -Dance HIIT(Free)
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January 29, 2025 -VXN (Free)
Splash HIIT (FREE)
Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity […]
Pilates
Mat based exercises that strengthen the core, improve postural alignment, create mind-body awareness and increase focus. Added benefits are improved flexibility and balance as well as precision and grace of […]
Align & Unwind
Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels, our sessions emphasize precision and attention to detail, helping you build a strong foundation in your practice. […]
Dance HIIT(Free)
Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! FREE CLASS!Instructor - Carrigan
VXN (Free)
VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these […]
Thursday, January 30, 2025
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January 30, 2025 -Full Body HIIT (FREE)
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January 30, 2025 -Slow Flow Yoga
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January 30, 2025 -Cycling Class
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January 30, 2025 -Butts and Guts (FREE)
Full Body HIIT (FREE)
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to […]
Slow Flow Yoga
Slow Flow Yoga is a gentle and mindful practice that emphasizes fluid movement, deep breathing, and body awareness. This class focuses on connecting breath with each posture at a relaxed […]
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass […]
Butts and Guts (FREE)
A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Free […]
Friday, January 31, 2025
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January 31, 2025 -Splash HIIT (FREE)
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January 31, 2025 -Sculpt and Tone
Splash HIIT (FREE)
Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity […]
Sculpt and Tone
Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for […]
Saturday, February 1, 2025
No events on this day.