Week of Events
Sunday, December 29, 2024
No events on this day.
Monday, December 30, 2024
No events on this day.
Tuesday, December 31, 2024
No events on this day.
Wednesday, January 1, 2025
No events on this day.
Thursday, January 2, 2025
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January 2, 2025 -Bootcamp (FREE)
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January 2, 2025 -Slow Flow Yoga
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January 2, 2025 -Full Body HIIT (FREE)
Bootcamp (FREE)
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to […]
Slow Flow Yoga
Slow Flow Yoga is a gentle and mindful practice that emphasizes fluid movement, deep breathing, and body awareness. This class focuses on connecting breath with each posture at a relaxed […]
Full Body HIIT (FREE)
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to […]
Friday, January 3, 2025
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January 3, 2025 -Splash HIIT (FREE)
Splash HIIT (FREE)
Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity […]
Saturday, January 4, 2025
No events on this day.