Week of Events
Sunday, January 15, 2023
No events on this day.
Monday, January 16, 2023
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January 16, 2023 -Aquaburn (FREE)
Aquaburn (FREE)
Low impact, cardio/toning interval class using plenty of fun pool tools! FREE Instructor - Roxane
Tuesday, January 17, 2023
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January 17, 2023 -Cycling Class
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Instructor: Amy
Wednesday, January 18, 2023
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January 18, 2023 -Aquaburn (FREE)
Aquaburn (FREE)
Low impact, cardio/toning interval class using plenty of fun pool tools! FREE Instructor - Roxane
Thursday, January 19, 2023
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January 19, 2023 -Bootcamp (FREE)
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January 19, 2023 -Butts and Guts (FREE)
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January 19, 2023 -Dance HIIT(Free)
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January 19, 2023 -BoxFit (Free)
Bootcamp (FREE)
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dana
Butts and Guts (FREE)
A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie
Dance HIIT(Free)
Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! Instructor - Sofia
BoxFit (Free)
Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations, help reach your fitness goals and gain some self defense skills! Instructor: Kiki
Friday, January 20, 2023
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January 20, 2023 -Aquaburn (FREE)
Aquaburn (FREE)
Low impact, cardio/toning interval class using plenty of fun pool tools! FREE Instructor - Roxane
Saturday, January 21, 2023
No events on this day.
