Week of Events
Sunday, January 8, 2023
No events on this day.
Monday, January 9, 2023
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January 9, 2023 -Aquaburn (FREE)
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January 9, 2023 -Butts and Guts (FREE)
Aquaburn (FREE)
Low impact, cardio/toning interval class using plenty of fun pool tools! FREE Instructor - Roxane
Butts and Guts (FREE)
A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie
Tuesday, January 10, 2023
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January 10, 2023 -Cycling Class
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January 10, 2023 -Total Body HIIT – FREE
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Instructor: Amy
Total Body HIIT – FREE
High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Nellie
Wednesday, January 11, 2023
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January 11, 2023 -Aquaburn (FREE)
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January 11, 2023 -Butts and Guts (FREE)
Aquaburn (FREE)
Low impact, cardio/toning interval class using plenty of fun pool tools! FREE Instructor - Roxane
Butts and Guts (FREE)
A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie
Thursday, January 12, 2023
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January 12, 2023 -Cycling Class
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January 12, 2023 -Total Body HIIT – FREE
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Instructor: Amy
Total Body HIIT – FREE
High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Nellie
Friday, January 13, 2023
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January 13, 2023 -Aquaburn (FREE)
Aquaburn (FREE)
Low impact, cardio/toning interval class using plenty of fun pool tools! FREE Instructor - Roxane
Saturday, January 14, 2023
No events on this day.