Low impact, cardio/toning interval class using plenty of fun pool tools! FREE Instructor - Roxane

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Instructor: Amy

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Nellie

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE Instructor - Roxane

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Instructor: Amy

High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Nellie

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE Instructor - Roxane