Week of Events
Sunday, October 2, 2022
No events on this day.
Monday, October 3, 2022
No events on this day.
Tuesday, October 4, 2022
No events on this day.
Wednesday, October 5, 2022
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October 5, 2022 -Express HIIT – FREE
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October 5, 2022 -Total Body HIIT – FREE
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October 5, 2022 -Butts and Guts (FREE)
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October 5, 2022 -Barre
Express HIIT – FREE
High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Dennis
Total Body HIIT – FREE
High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short, intense bursts of activity followed up with a short rest period on repeat.FREE CLASSCome Join us In-person!Instructor - Ilana
Butts and Guts (FREE)
A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor - Nellie
Barre
Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Class is limited to 12 patrons, secure your spot by grabbing a FitPass Barre pass at the front desk!! FREE WEEK January 18th!! Come try it for Free! Instructor: Nellie
Thursday, October 6, 2022
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October 6, 2022 -Butts and Guts (Free)
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October 6, 2022 -Cycling Class
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October 6, 2022 -Bootcamp (FREE)
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October 6, 2022 -Butts and Guts (FREE)
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October 6, 2022 -BoxFit (Free)
Butts and Guts (Free)
A great way to shape and tone the lower body. This class uses a variety of exercises to target the core and legs. This class is low impact. FREE CLASS!Instructor - Ilana
Cycling Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass […]
Bootcamp (FREE)
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to […]
Butts and Guts (FREE)
A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Instructor […]
BoxFit (Free)
Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical […]
Friday, October 7, 2022
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October 7, 2022 -Aquaburn (FREE)
Aquaburn (FREE)
Low impact, cardio/toning interval class using plenty of fun pool tools! FREE Instructor - Roxane
Saturday, October 8, 2022
No events on this day.