Heather Reid
About Me
Hello! My Name is Heather. I have lived in Maine most of my life but am not a
native as was born in Kansas City, Missouri. I love spending time outside but
also love the hustle bustle of big cities.
What is your favorite food?
I love all things spicy and vegetables whether cooked or raw. My favorite thing is to get a salad with as many ingredients as I can fit into the dish.
Favorite quotes
”Tell me, what is it you plan to do with your one wild and precious life?”
Mary Oliver
“Don’t let perfect be the enemy of good.”
Voltaire
If you could take a trip anywhere in the world, where would you go?
Paris, France, where I would walk for hours taking in the people and colors, sit in the outdoor cafes, and exploring the thrift stores.
Professional Credentials and Interests
I first earned my Bachelor Degree in Psychology and then my Master’s Degree in Social Work at the University of Maine.
I am a clinical social worker who enjoys providing therapy as well as coaching others to reach their goals. My theoretical framework includes a mix of cognitive-behavioral therapy, strengths-based perspective, and mindfulness. I believe in a person centered approach and the importance of feeling seen.