Personal Training
Unlock Your Potential with Personal Training
Whether you’re a college student juggling coursework and activities or a busy professional managing work and life, personal training can transform your fitness journey. Our student trainers bring a wealth of knowledge to create customized workout plans that maximize your results and fit seamlessly into your schedule. With flexible training times, we ensure that your fitness goals are achievable, no matter how packed your calendar is. Plus, we keep you accountable and motivated, providing the support you need to stay on track and see real progress. Discover a personalized approach that works for you—boost your energy, improve your health, and achieve your best self with guidance that adapts to your lifestyle.
Individual Personal Training
A personal trainer is involved in developing and applying effective physical activity programs to help individuals achieve their personal fitness goals. Modify your physique, improve your overall health, obtain your optimal health and fitness ambitions, and receive a fitness program on session completion. A Fitness Assessment is required before any Personal Training services may be rendered.
Individual PT: 50-Min Sessions
Member | Non-Member | |
---|---|---|
3 Session Package | $94 | $119 |
5 Session Package | $140 | $180 |
8 Session Package | $223 | $287 |
20 Session Package (best value) | $473 | $633 |
Individual PT: 25-Min Sessions
Member | Non-Member | |
---|---|---|
4 Session Package (2 hrs) | $81 | $106 |
10 Session Package (5 hrs) | $175 | $225 |
16 Session Package 9 (8 hrs) | $244 | $314 |
Buddy Training
Sign up for sessions with a friend and enjoy personalized training at a lower price in a comfortable setting.
A Fitness Assessment is required before any Buddy Training services may be rendered. Rates are per person and there is a two-person maximum.
Buddy PT: 50 Min-Sessions (per person; 2 person max)
Member | Non-Member | |
---|---|---|
3 Session Package | $78 | $102 |
5 Session Package | $111 | $151 |
8 Session Package | $175 | $241 |
20 Session Package (best value) | $381 | $541 |
Buddy PT: 25 Min-Sessions (per person; 2 person max)
Member | Non-Member | |
---|---|---|
4 Session Package (2 hrs) | $66 | $86 |
10 Session Package (5 hrs) | $145 | $185 |
16 Session Package (8 hrs) | $179 | $229 |