Recipes - Green Beans with Garlic
| Ingredients:
2 pounds fresh green beans, washed and trimmed
3 tablespoons oil
3 tablespoons vinegar
1 clove garlic, minced
Pepper to taste
Directions:
- Cook beans by steaming for 5 minutes. Drain beans.
- Combine oil, vinegar, garlic and pepper in a jar with a tight fitting lid. Place lid on jar and shake until well blended.
- Pour over drained beans and toss.
Makes 4 – 6 servings |
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Nutrition Facts
Serving Size 1 serving(s) (166g)
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Amount Per Serving
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Calories 109
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Calories from Fat 63
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% Daily Value
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Total Fat 7.0g
|
11%
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Saturated Fat 0.5g
|
3%
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Trans Fat 0.0g
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Cholesterol 0.0mg
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0%
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Sodium 9.5mg
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0%
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Total Carbohydrate 11.0g
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4%
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Dietary Fiber 5.2g
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21%
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Sugars 2.2g
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Protein 2.8g
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Vitamin A 21%
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Calcium 6%
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Vitamin C 41%
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Iron 9%
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