Caitlin Caserta, the assistant director of fitness at University of Maine Campus Recreation, visited the studio of WABI (Channel 5) to talk about the upcoming Body and Mind Adult Fitness/Wellness Camp. The camp, which is for adults 55 years of age or older, will include wellness, fitness and falls-risk assessments; ideas for safe, at-home workouts;
read more Adult fitness, wellness camp discussed on WABI